Let’s boost your immune!

As the weather cools and cold and flu season arrives, join herbalist Brigitte Mars for an evening on natural ways to support your immune health.

Brigitte has more than six decades of herbal practice behind her. She'll share the herbs, foods, and everyday home remedies she relies on to stay resilient through the colder months. Expect practical, down-to-earth guidance you can take straight home to your kitchen and medicine cabinet.

What we'll explore

• Immune-supporting herbs and how to use them

• Foods and kitchen staples that help keep you well

• Simple home remedies for the first signs of a cold

• Everyday habits for staying resilient through the season

Price: $25

About Brigitte
Brigitte Mars is an herbalist, author of 18 books, and a professor of Herbal Medicine at Naropa University. She has been working with plants for over 60 years and speaks at conferences around the world. Her books include Natural Remedies for a Healthy Immune System.

Stay for Wellness Wednesday
Stay for the rest of the evening at Yellow Barn Farm, with 30-minute care sessions with local practitioners ($45-60), live music, and food from 5 to 9PM.